Apps Like Flow-up for iPhone and iPad

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

161. 

     Monk AI: Reduce Screen Time

     Monk AI Labs Inc

     Pause cravings, build habits

     Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.

     ★ 5.040 ratingsProductivityFreeData updated 2026-09-06

     App details
162. 

     LilHabits

     Golnaz Esmaeeli

     ★ 0.00 ratingsProductivityFreeData updated 2026-09-06

     App details

     
163. 

     Newday Timer and Flow Builder

     Black Lotus Inc.

     ★ 5.05 ratingsUtilitiesFreeData updated 2026-09-06

     App details

     

164. 

     Boost Habit Tracker

     Jacob Beauchamp

     ★ 5.05 ratingsProductivityFreeData updated 2026-09-06

     App details

     
165. 

     Habbit Traker

     Jan Gergel

     ★ 1.01 ratingsLifestyleFreeData updated 2026-09-06

     App details
166. 

     Quiet Wins

     LAURA COURT

     ★ 0.00 ratingsProductivityFreeData updated 2026-09-06

     App details
167. 

     bLeaf

     Dylan Wicker

     ★ 5.01 ratingsLifestyleFreeData updated 2026-09-06

     App details

     
168. 

     My Budget Flow

     Carlos Lopez

     ★ 5.01 ratingsFinanceFreeData updated 2026-09-06

     App details
169. 

     GainTime

     Adam Szydlowski

     ★ 0.00 ratingsProductivityFreeData updated 2026-09-06

     App details
170. 

     Routine flow - Quick Habit

     Aleksei Duriagin

     ★ 4.73 ratingsProductivityFreeData updated 2026-09-06

     App details
171. 

     Habit Tracker App.

     Deisy Renteria

     ★ 0.00 ratingsProductivityFreeData updated 2026-09-06

     App details

     
172. 

     Habit Tracker - Daily Habits

     Valeriy Khoma

     ★ 5.02 ratingsProductivityFreeData updated 2026-09-06

     App details

     
173. 

     21DaysOfChange

     Hong Son Vu

     ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

     App details
174. 

     alto.daily

     Anton Podviaznikov

     ★ 4.84 ratingsProductivityFreeData updated 2026-09-06

     App details

     
175. 

     Habit Hacker

     Jordan Christensen

     ★ 5.02 ratingsLifestyleFreeData updated 2026-09-25

     App details

     
176. 

     The Whole Health App

     Alexi Bracey

     ★ 1.01 ratingsEducationFreeData updated 2026-09-17

     App details

     
177. 

     Habit Track flow

     kalyan kumar chindam

     ★ 5.01 ratingsProductivityFreeData updated 2026-09-06

     App details
178. 

     TimeNest:Tree

     HYUNJUNG SEO

     ★ 0.00 ratingsProductivityFreeData updated 2026-09-06

     App details
179. 

     Habits tracker — achieve goals

     MAKSIM VOLOSHINSKII

     ★ 5.02 ratingsProductivityFreeData updated 2026-09-06

     App details

     
180. 

     Habmentor

     海业 童

     ★ 5.02 ratingsUtilitiesFreeData updated 2026-09-19

     App details