Apps Like Flow-up for iPhone and iPad
Flow-up screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.







Yoga Flow-Daily Body Workouts
Riafy Technologies Private Limited
Practice flows and track progress
Offer guided sessions for strength, focus, and energy. Customize workout plans based on skill level. Track progress over time. Sync with fitness devices. Set reminders for daily practice.

Streak Stack
Arman Piric
Set goals, log progress, track habits
Set goals and log progress with a simple interface. Track achievements using a bubble-based visual progress system. Categorize goals for better organization. Focus on habits without distractions.

Green Diet
Tall 5, MB
Customize plans, track meals, stay motivated
Create a personalized wellness plan based on a quiz result. Track food intake, set hydration goals, and monitor mood. Receive daily meal suggestions and progress updates. Sync with wearable devices to track activity and sleep.






Daily Prose
Michael Poage
Write , get prompts and reminders
Provides writing prompts to enhance creative writing skills. Users can set writing goals and receive reminders. The suggests books for inspiration and relaxation.

BetterMouth Teeth Brushing App
State & Lake Marketing, Inc.
Brush with a timer and track habits
Track habits with a built-in timer and progress reports. Set reminders and receive feedback on technique. Monitor oral health trends and sync data with other health apps. Adjust routines based on personalized insights.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.