Apps Like Flow-up for iPhone and iPad
Flow-up screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Sessions - activity timer and habit tracker
Adam Marcus
Set timers for your daily habits
Set goals for activities and schedule personalized timers. Receive notifications for session times and reminders upon completion. Track progress over time with session history and performance metrics.
HabitTap - Habit Tracker
App Factory, LLC
Log habits, track progress, stay mindful
Track daily habits with a simple logging interface. View progress over time and receive reminders for mindful checks. Analyze patterns to reinforce positive behaviors and reduce negative ones. Sync data across devices for consistent tracking.
Habit tracker - Patterns
Andrew Tanchuk
Log days, view habits, track progress
Track daily habits with a visual progress timeline. Log completed days on the home screen or view full history in details. Set custom goals for exercise, diet, hydration, meditation, and more. Add notes and receive reminders for each .
Me: Self Care App
Clarity UG - haftungsbeschrankt
Reflect, track, and grow daily
Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.
Mental Health・Mindary
Mindary Yazilim ve Bilgi Teknolojileri Anonim Sirketi
Practice mindfulness, track progress, build habits
Practice daily mindfulness exercises to reduce stress and improve sleep. Track progress with habit-building tools. Set reminders for meditation sessions. Access guided breathing and relaxation techniques.
How we rank alternatives
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