Starts workouts with customizable timers for , , and other routines. Displays elapsed time and remaining duration. Provides audible cues for interval transitions. Saves workout data to Apple Health.
Log workouts, track progress in strength training and WODs. Share results with Box members. Sync body measurements, weight, and body fat with iPhone Health . View progress charts and compare with others.
Track basic workout progress and record sessions to Apple Health. Access a selection of workouts and create custom routines. Follow demo videos and use sound guidance during exercises. Save and review workout history.
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.
