Track repetitions and create custom workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises. Adjust intensity and monitor fitness improvements over time.
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.
Create custom workouts in seconds using 800+ illustrated exercises. Filter by muscle, equipment, or fitness level. Swap exercises anytime. Follow structured plans for strength, toning, and routine building.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.
Track workouts with detailed logs, set and monitor fitness goals, and view progress charts. Record exercises, weights, and reps. Sync with Apple Health. Add notes and track nutrition intake. Receive reminders and set custom workout schedules.
Track workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.
Track workouts by date and navigate through a calendar to view history. Copy, paste, and rearrange workouts between dates. Log exercises, set goals, and view progress without requiring a sign-up. No limits on usage.
Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.
Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and customize workouts.
Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.
Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.
Track workouts and switch activities automatically
Track workouts with real-time metrics and structured intervals. Choose from running, hiking, yoga, cycling, or multisport options. Set reminders for start/end times. Sync with Apple Watch for automatic switching and key data display.
Track workouts, set fitness goals, and monitor progress with detailed charts. Customize plans for beginners, intermediates, or advanced users. Choose between muscle gain, toning, or weight loss programs.