Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Track workouts by date and navigate through a calendar to view history. Copy, paste, and rearrange workouts between dates. Log exercises, set goals, and view progress without requiring a sign-up. No limits on usage.
Track workouts and personal records. Join daily fitness challenges. Get ranked through a strength system. Receive AI-based progress insights. Access 1400+ exercises with demo GIFs. Create and share programs.
Create personalized plans using 300+ exercises. Track progress with detailed logs and performance metrics. Set goals and receive reminders. Sync data with wearable devices. View calorie burn and exercise history.
Create custom routines with added exercises or from a library. Time workouts and input weight, reps, distance, or rest. Track progress with charts and calendars. Share workouts with friends. Generate routines based on user criteria.
Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.
Log workouts with one tap for weight-based exercises. Automatically adjust weight and rep count based on max performance. Track progress over time with detailed performance metrics. Sync data across devices for consistent tracking.
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Track strokes, record sessions, analyze performance
Track sessions and individual strokes with precise force measurement to estimate distance. Monitor real-time metrics like cadence and power. Save and review data directly on Apple Watch.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Track workouts and measure progress with training plans and goal setting. Schedule sessions and monitor personal s. Log meals based on coach recommendations. Message coaches for real-time support. Record body measurements and take progress photos.
Track workouts with simple, device-free logging on iPhone and Apple Watch. Set rules to adjust weights based on performance. View progress through graphs and sync data with Apple Health to update activity rings.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.