Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. View class schedules and gym hours. Create custom workout plans using preset options. Sync progress across devices.
Create personalized plans with HIRT, HIIT, or weight training circuits in under 5 minutes. Perform bodyweight exercises at home or on the go. Track progress and adjust routines based on fitness goals.
Follow structured dance and cardio workouts led by celebrity trainer . Access a variety of classes including jump rope, dance, and toning routines. Track progress with built-in workout logs and performance metrics.
Access fitness content led by expert instructors for boutique-style classes and customized workouts. Choose from Strength, HIIT, Yoga, Pilates, and more. Receive real-time feedback to maintain proper form and ensure safe exercise.
Track fitness progress with logs, calorie burn, and session duration. Follow guided boxing routines with step-by-step tutorials. Set goals and receive progress updates. Sync workouts with Apple Health. Adjust intensity levels and select duration.
Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Select and sync workouts for home use. Set and earn badges for completed challenges. Check class schedules and facility hours.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Create and follow preset workout routines. Sync progress with fitness goals.