Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.
Book live and on demand fitness classes. Set reminders for upcoming sessions. View class details and track progress. Sync with Health Data for workout history and performance metrics.
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.
Book and attend Yoga, Barre, Strength, or Cardio classes. Choose heated or non-heated options. Access in- and virtual sessions. Track workout progress and manage class schedules. Sync with Apple Health for activity data.
View class schedules and book sessions. Make purchases and manage account settings. Access strength training and yoga classes in heated and non-heated environments. Track class availability and options.
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.
Book and cancel classes for spin, yoga, and HIIT. View instructor bios and class schedules. Track attendance and receive push notifications for upcoming sessions. Access workout videos and follow a community feed.
View class schedules and sign up for sessions. Select a class spot and check promotions. Track workouts and book appointments. Manage ongoing progress and optimize time for fitness activities.