Apps Like Stretch Now: Flexibility+ Bend for iPhone and iPad
Routines for every occasion
Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.
by EZ Health Limited★ 4.9564 ratingsHealth & FitnessFreeData updated 2026-09-06
The app provides personalized fitness and nutrition coaching with over 2,000 on-demand workouts. Users receive guidance from a real coach to help them reach their goals without needing a gym.
Access on-demand strength and resistance training programs tailored for women. Track progress with goal-setting and workout logging. Follow 300+ healthy recipes. Join a supportive community for motivation and guidance.
Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Track muscle imbalances with personalized exercise recommendations. Log workouts and monitor progress over time. Receive guidance on posture and movement patterns. Sync data with health apps for comprehensive insights.
Learn flexibility techniques to improve flexibility and achieve the . Follow structured stretching routines tailored for all skill levels. Track progress with session logs and adjust exercises based on individual goals.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.
Workouts include sculpt, Pilates, barre, strength, and stretch classes. Users can track progress, set goals, and access high-energy, instructor-led sessions. Classes accommodate varying time commitments from 5 to 50 minutes.