Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with workouts and track progress
Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.
Track workouts, meals, and daily habits with progress tracking and goal setting. Follow exercise videos and training plans. Monitor health metrics and lifestyle choices. Connect with a personal coach for guidance.
The app offers over 1000 exercise videos and 200 workout programs for fitness, strength training, and weight loss. Users can train at home with short, equipment-free workouts and access daily meal plans and recipes.
View programs, assessments, and coaching content. Record exercise videos for feedback. Track results and send messages to trainers. Complete forms and access program updates.
Create personalized weight loss plans based on goals, level, schedule, and available space. Track progress with daily check-ins and adjust plans as needed. Access guided workouts and meal suggestions without requiring gym equipment.
Select workouts from a library and sync them to your for home or gym use. Track progress session logs and performance metrics. Set goals and receive personalized feedback to guide your fitness journey.
Offers guided gym and home workouts video tutorials. Users can track progress, set goals, and access workout plans. Features include gamified elements like badges and streaks, text-to-speech, alternative exercises, and equipment tracking.
Train arms with a 3-level program featuring videos and exercise descriptions. Track progress with challenge . Access meal plan generator in premium version. Avoid mistakes with proper form guidance.
Track shooting accuracy and footwork with AI-guided drills. Analyze performance metrics and progress over time. Create customized plans. Share workouts and feedback with coaches. Sync data across devices for consistent development.
Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and modify workouts to suit individual fitness levels.
Track workouts, analyze performance, adapt training
Track workouts with real-time feedback on sets, reps, and RPE. Receive adaptive training suggestions based on performance. Analyze meals via photo to track macros and calories. Customize AI-generated workout plans based on fitness goals.
Track progress with goal setting, progress tracking, and performance analytics. Log workouts and nutrition intake. Access personalized meal plans and calorie calculations. Follow on-demand workouts and weekly training programs.