Track workout progress with session logs and performance metrics. Access high-intensity boxing classes and 121 Personal Training sessions. Set fitness goals and monitor strength and endurance improvements.
by LegitFit Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress daily workout logs and nutritional intake records. Access on-demand fitness routines for full-body, strength, and cardio training. Set personal goals and receive weekly performance reports.
Create for exercise or productivity. Set durations and rest periods. Adjust sounds, labels, and themes. Share timer configurations with others. Track session history and export data.
Track heart rate and monitor workout intensity. Perform pilates-inspired strength and cardio exercises. Adjust tempo to target fast and slow twitch muscles. Access on-demand videos and attend online or in-person classes.
Learn techniques through structured drills and scenario-based training. Practice self-defense moves against common threats. Track progress with workout logs and performance metrics.
Offers spin, yoga, and group classes in a heated environment with infrared technology. Users can book sessions, track progress, and access studio content. Features include class schedules, workout logs, and performance metrics.
Access gym-based and at-home strength training programs with structured splits and frequencies. Track progress through monthly plans. Follow guided workouts without HIIT or complex movements. Adjust routines based on fitness goals and availability.
Set timers for , MMA, or CrossFit workouts. Include preparation, start/end, and in- signals. Use as a countdown or tabata . Track training sessions and manage intervals with customizable alerts.
Check in to classes and view your schedule from anywhere. Receive notifications to stay on track. Access workout sessions and track progress. Sync with a community for motivation and support.
Train with sprint drills, interval runs, and gym exercises to improve speed and strength. Track workouts, set goals, and view progress reports. Sync data with fitness apps and access technical drills.
Train with -inspired strength workouts, including calisthenics, weight training, and endurance drills. Track progress with performance metrics. Sync with apps for data integration. Set custom schedules and monitor recovery times.
Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.
Check in for classes, book personal training and specialty services. Track workouts and meals. Set goals and monitor progress. Sync with Apple Watch, Fitbit, and Withings for real-time health data. Chat with personal trainers for guidance.
Train with personalized workouts and progress tracking
Track progress with detailed logs and performance metrics. Access 400+ video guides for proper exercise form. Receive adaptive recommendations that adjust as strength improves. Follow structured, personalized strength training programs.
Track workouts and monitor progress with real-time feedback. Access high-intensity classes for strength and cardio. Set fitness goals and receive motivational prompts. Sync with wearable devices to log activity and heart rate.
Track strength, mobility, and endurance with customizable workouts. Set goals and progress timelines. Access video guides for exercises. Sync with fitness trackers. Join community challenges and track achievements.
The app presents the Modern Army Combatives Program (MACP), a mixed martial arts approach to hand-to-hand combat training. It incorporates techniques from various martial arts and includes video clips and fitness calculators.