in+hale app icon

Apps Like in+hale for iPhone and iPad

Breathe, meditate, and customize sessions

Guided breathing sessions help reduce stress and improve focus. Users can customize session duration and breathing patterns. Track progress over time with detailed insights. Receive reminders and notifications for regular practice.

by NND Studio LLC★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06

in+hale screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Children’s Sleep Meditations app icon

    Children’s Sleep Meditations

    Glenn Harrold Publishing Ltd

    Meditate with bedtime stories

    Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.

    ★ 4.7524 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. Hakuna App app icon

    Hakuna App

    Hakuna LLC

    Meditate with guided sessions

    Offer guided meditation sessions for various moments throughout the day. Users can select sessions based on duration and purpose, such as morning energy, bedtime relaxation, or stress relief.

    ★ 4.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. RESPIRA: Breath & Meditation app icon

    RESPIRA: Breath & Meditation

    End Time Productions Inc

    Breathe with guided sessions and calming music

    Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.

    ★ 4.8218 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Breathing Exercises app icon

    Daily Breathing Exercises

    Liger Infotech

    Meditate with 3D audio guidance

    Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.

    ★ 4.787 ratingsHealth & FitnessFreeData updated 2026-09-23
  4. Mindful: Breathe, Sleep, Calm app icon

    Mindful: Breathe, Sleep, Calm

    INITIO TECH MEDIA PRIVATE LIMITED

    Track mood, meditate, and sleep better

    Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-21
  5. One Deep Breath: Box Breathing app icon

    One Deep Breath: Box Breathing

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-10-02
  6. Pulse - Breathing & Meditation app icon

    Pulse - Breathing & Meditation

    A2G3 Media inc

    Breathe deeply and relax quickly

    Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.

    ★ 4.3580 ratingsHealth & FitnessFreeData updated 2026-09-13
  7. Brainpal: Heal & Meditate app icon

    Brainpal: Heal & Meditate

    Three Jiaren Technology Co., Limited

    , relax, and track sleep

    Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.

    ★ 4.6881 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sleep Habits: Sleep Better app icon

    Sleep Habits: Sleep Better

    Meditation Journal and Sleep Sounds Ltd

    Track , meditate, and relax

    Track patterns with detailed analytics. Set bedtime routines and morning rituals. Access guided meditations in various lengths. Play calming music and sounds. Lower stress with breathing exercises. Monitor progress over time.

    ★ 4.215 ratingsHealth & FitnessFreeData updated 2026-09-20
  9. Breathpod: Breathwork & Music app icon

    Breathpod: Breathwork & Music

    Breathpod Ltd

    Breathe in, follow guided sessions

    Perform guided sessions to reduce stress and improve focus. Access live classes and curated playlists. Track breathing patterns and progress. Receive science-backed techniques for mental and emotional well-being.

    ★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.