ProGram Workouts app icon

Apps Like ProGram Workouts for iPhone and iPad

Customize , track progress, access training videos

Create personalized workout programs based on user goals. Access 50+ pre-loaded workout plans for muscle building and powerlifting. Modify schedules and adjust programs for progress. View educational videos and guidance from 18+ certified trainers.

by ProGram Inc.★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06

ProGram Workouts screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Noel Deyzel App app icon

    Noel Deyzel App

    Benefit Technologies ApS

    Workout with and track progress

    Track progress with goal setting, progress tracking, and performance analytics. Log workouts and nutrition intake. Access personalized meal plans and calorie calculations. Follow on-demand workouts and weekly training programs.

    ★ 4.8219 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fitness & Workout app icon

    Fitness & Workout

    Logic Fusion, LLC

    Create plans based on your goals

    Create personalized plans based on goals and problem areas. Access short, guided sessions lasting 6 minutes. Track progress and share results with global users. Receive feedback and adjust plans as needed.

    ★ 4.34,450 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Fitnest: At Home Workouts app icon

    Fitnest: At Home Workouts

    WRM DANISMANLIK YAZILIM VE BILGI TEKNOLOJILERI ANONIM SIRKETI

    Track progress, set goals, and train smart

    Track weight loss or muscle building goals with personalized workout routines based on BMI, health history, and fitness goals. Log exercises, monitor progress, and adjust plans as needed. Sync with wearable devices for real-time data.

    ★ 4.1160 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Rowing Machine Workouts app icon

    Rowing Machine Workouts

    Vigour Group Ltd

    Row with guidance and track progress

    Perform full-body with guided routines for fat loss, cardio, and strength training. Track progress, adjust intensity, and follow structured programs to improve technique and overall fitness.

    ★ 4.7308 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Gym WP - Workout Planner & Log app icon

    Gym WP - Workout Planner & Log

    Pedro Henrique de Souza Leal

    Track progress, plan workouts, share results

    Track workouts, set fitness goals, and monitor progress with detailed charts. Customize plans for beginners, intermediates, or advanced users. Choose between muscle gain, toning, or weight loss programs.

    ★ 4.81,925 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. PHAT - Workout Tracker app icon

    PHAT - Workout Tracker

    App Factory, LLC

    Build muscle with powerlifting and bodybuilding exercises

    Track workouts with detailed exercise, set, and rep guidance. Log progress for upper and lower body strength. Adjust training based on hypertrophy and power days. View performance metrics and recovery status.

    ★ 4.942 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MyFitCoach - Workout Planner app icon

    MyFitCoach - Workout Planner

    MyFitCoach GmbH

    Build muscle with science-based workouts

    Create personalized plans based on user goals, equipment, and schedule. Track progress with detailed logs and performance metrics. Adjust routines using science-based strength training principles.

    ★ 4.64,074 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. AFFit Kettlebell Workouts app icon

    AFFit Kettlebell Workouts

    Adam Gooch

    Build with kettlebells

    Access guided video for strength training. Track progress with workout logs and performance metrics. Receive personalized coaching tips and form feedback. Sync exercises with fitness trackers. Adjust intensity levels based on fitness goals.

    ★ 4.8186 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. AtlasFit: AI Calorie Coach app icon

    AtlasFit: AI Calorie Coach

    EL Brouji Ahmed

    Track workouts, plan meals, analyze progress

    Track fitness progress with AI-generated workout plans tailored to personal goals and habits. Log calories, monitor workouts, and receive nutrition guidance. Analyze performance trends and adjust plans based on real-time data.

    ★ 4.682 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. The Atlantic Club app icon

    The Atlantic Club

    SmartWeights Inc

    Access classes, programs, and events

    Access and sign up for classes, programs, and events at , Tennis, and Milagro Spa. Update membership information. Sync nutrients and workout data via the Health on iPhone. Grant read and write access to health data.

    ★ 4.82,260 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Stark Dumbbell app icon

    Stark Dumbbell

    Postra AB

    Create workouts and follow step-by-step routines

    Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.

    ★ 4.6503 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  10. Bodyweight Warrior app icon

    Bodyweight Warrior

    Bodyweight Warrior Ltd

    Build strength with workouts

    Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.

    ★ 4.9231 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Lift Tracking: LiftTracer app icon

    Lift Tracking: LiftTracer

    Isaac Graves

    Log workouts and track progress

    Track gym workouts by logging sets, reps, and weights. Create and follow AI-powered beginner-friendly workout plans. View progress with detailed statistics and export workout data. Sync across devices for consistent tracking.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. LikeaBodyBuilder app icon

    LikeaBodyBuilder

    David Porras

    Workout videos for all fitness levels

    Access guided workout videos with proper form instructions. Track progress with customizable goals. Choose from weight loss, muscle building, or strength training programs. Sync workouts and view performance metrics.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Calisthenics Workout app icon

    Calisthenics Workout

    Thinkabout LTD

    Train with bodyweight exercises

    Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.

    ★ 4.8480 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Powermove - Resistance Band app icon

    Powermove - Resistance Band

    Rahul Shah

    Work with bands to train

    Track workouts with bands and minibands. Log exercises, set rep goals, and view progress metrics. Access exclusive trainer-designed programs for strength and toning. Sync workouts to monitor performance and track improvements over time.

    ★ 4.6146 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.