Apps Like MyDose – Community Challenges for iPhone and iPad
Track habits, set goals, stay consistent
Track progress through expert-led focused on wellness topics like anxiety and stress. Set and monitor personal goals. Collaborate with others to build habits. Sync data across devices. Receive reminders and feedback to stay on track.
by MY DOSE LLC★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
Track menstrual cycles with detailed calendar and symptom logging. Record flow duration and pain levels. Set reminders for medication or appointments. Sync data across devices and view historical trends. Share insights with healthcare providers.
Daily check-ins with guided prompts and mood tracking. Set reminders for communication exercises and conflict resolution techniques. Access expert-led videos and articles on trust-building and intimacy.
Track heart-related metrics with an intuitive interface. Analyze trends using advanced tools. Set reminders for regular measurements. Maintain a comprehensive health record. View progress charts and receive personalized insights.
Take photos of meals to analyze calories, carbs, fats, sugars, sodium, and protein. Input health details for a personalized nutrition plan. Track progress and receive real-time feedback on dietary choices.
Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.
Analyze health using AI-powered selfie scans. Track thinning and potential balding signs. Receive personalized insights and recommendations. Set reminders for care routines. Sync data with health apps for comprehensive monitoring.
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Track daily water intake, sleep patterns, and exercise routines. Log meals and receive nutritional analysis. Set and monitor goals. Sync data across devices. Receive reminders for healthy habits.
Create and join fitness to track progress and compete with others. Set goals for activity, mindfulness, or diet. Receive reminders and earn rewards. Sync data with wearable devices. Share achievements and invite friends to join .
Image-based meal analysis provides detailed nutritional insights. Track meal history and set dietary goals. Sync with health devices for real-time fitness data. Receive personalized recommendations based on health goals.
Take mental health assessments for anxiety, depression, mood disorders, and self-esteem. Answer questions to gain insights into mental well-being and personality traits. Receive results and guidance based on scientifically validated tests.
Analyze hair health by evaluating 22 data points and comparing results with others in your age group. Track daily hair count and loss to monitor changes over time. personalized hair care plan based on analysis and user input.
Track and pulse readings with manual entry or device sync. Log fitness activities and set reminders. View trend graphs and export data for review. Set goals and receive notifications for regular monitoring.
Track , energy level, stress, HRV, and score using iPhone camera or Apple Watch. View insights and trends over time. Set goals and monitor progress with daily updates.