Apps Like MyDose – Community Challenges for iPhone and iPad
Track habits, set goals, stay consistent
Track progress through expert-led focused on wellness topics like anxiety and stress. Set and monitor personal goals. Collaborate with others to build habits. Sync data across devices. Receive reminders and feedback to stay on track.
by MY DOSE LLC★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
Track habits and set reminders for consistent behavior. Log progress with visual charts and weekly summaries. Set personal goals and receive motivational prompts. Sync data across devices and view streaks.
Track fitness progress, set and monitor weight goals, and log body metrics. Sync with smart scales and wellness devices. Manage up to 8 users in one account. View trend data and receive health insights.
Track rate in real time using phone or connected devices. Receive daily reports with visual summaries and trend analysis. pulse patterns and set personalized goals. Sync data with apps for comprehensive tracking.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Track health metrics and view progress over time. Access lab results from CLIA certified labs. Consult with healthcare professionals. Set and monitor wellness goals. Receive educational materials on health conditions.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Snap a photo of your meal for instant food recognition. View precise and breakdowns. Track nutrition history and set daily goals. Sync data across devices.
Track daily habits with a minimalist interface. Set and monitor goals for routines, wellness, and personal development. Add notes, view progress over time, and receive reminders without distractions.
Track habits and set personal goals. Log completed tasks and view progress over time. Customize routines for fitness, diet, or mental health. Receive reminders and motivational prompts. Sync data across devices.
Track daily habits and set wellness goals with personalized coaching. Earn points for healthy choices and redeem them at partner retailers. Access expert resources and progress reports to monitor habit formation and lifestyle improvements.
Take front and side photos to analyze composition. Track progress over time with detailed insights. Set fitness goals and receive actionable recommendations. Sync data across devices for consistent tracking.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Track rate in real time using phone camera and flash. View history to identify trends. Monitor stress levels throughout the day. Receive insights to improve overall wellness. Sync data with platforms for comprehensive tracking.
Track blood sugar levels and set reminders for glucose monitoring. Access expert-led courses on weight loss, low carb, keto, and intermittent fasting diets. Learn about cardiovascular and continuous glucose monitoring.