Meditate, breathe, and move daily
by Nordic Flow, Inc.
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Breathe, meditate, and focus
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Practice mindful breathing and with guided sessions. Adjust breathing patterns through visualization. Track progress and reflect on daily moments. Sync with Apple Health for wellness insights.
Meditate with sessions
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Practice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.
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Become an optimal YOU. What you get in this app: - Two brand new classes every week! - Full length yoga classes from Adell - Monthly theme to keep you on track with in your overall wellness - Bonus content uploaded regularly such as meditations, workouts, mini workshops, and more! Your access is...
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Health & FitnessUnlike most apps that keep you dependent on constant subscriptions and new content, minding is a journey that culminates in a place where you no longer need the app to meditate on your own.
Practice and mindfulness
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Health & FitnessPractice for nervous system wellness, complete with guided sessions for all levels. Access restorative and mindfulness exercises. Track progress and set intentions for daily practice. Sync with wearable devices to monitor heart rate and breathing.
Shop curated health supplements
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Health & FitnessTrack daily intake with customizable goals and reminders. Monitor hydration levels through built-in sensors. Learn about safety and health benefits through educational content. Browse and purchase health supplements from a curated selection.
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Health & FitnessCome Home To YOU Movement, mindset, and mindfulness in one beautiful app - designed to help you feel strong, calm, and connected again. Flow Queen makes it easy to stay consistent with your health and happiness.
Track mood, set goals, and reflect
Joonwon Lee
Health & FitnessTrack mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Track , focus on joy, build balance
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Health & FitnessTrack to improve mental by focusing on activities that increase happiness. Log behaviors affecting dopamine, serotonin, oxytocin, endorphins, and cortisol. Set reminders and monitor progress over time.
Play guided meditations and sounds
Aniket Vaddoriya
Health & FitnessProvides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Breathe deeply and follow guided sessions
Lien Khanh
Health & FitnessPractice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
Meditate, reflect, and reset daily
Ongo Science Inc
Health & FitnessAccess curated meditations to enhance mindset and foster gratitude. Complete short programs on goal setting, habit building, and mindset development. Listen to guided journaling audios to support personal growth and reflection.
Stream workouts and meditate with music
GLOWMOVEMENT SL
Health & FitnessAccess guided workouts with varying lengths and difficulty levels. Watch over 100 on-demand videos including sculpting, stretching, and bonus short sessions. Follow weekly uploads of new content. Listen to alternating soothing and energetic music.
Meditate with nature videos
Flow ehf
Health & FitnessAccess guided meditation sessions in immersive Icelandic nature scenes. Practice mindfulness with eyes open in short, 4-minute sessions. Track progress and set reminders for daily practice. Sync with Apple Health to monitor well-being metrics.
Manage health and fitness goals with precision
Flamingo Group Inc
Health & FitnessManage building events by RSVPing, pay rent, request maintenance, and book service amenities. Access tenant portal features for property management and service requests. Track maintenance history and service bookings.
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Manish Kumar
Health & Fitness7pranayama – An guided custom-crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation). Do you have anxiety, stress, insomnia? Are you able to properly sleep? Fatigued !! cure these at home or anywhere, in only...
Explore sounds for meditation practice
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Health & FitnessExplore guided meditation sessions with ambient and electronic soundscapes. Adjust volume and playback speed. Track meditation progress and set reminders. Sync with Apple Health to monitor mindfulness streaks.
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Health & FitnessWelcome to your ONE-STOP destination for yoga, mindful movement, & overall wellness. Looking to begin a new routine or practice? Need some fresh motivation for your current one? You’ve come to the right place! Whether you want to increase flexibility, build strength, improve mobility, release...
App information from Apple App Store. Nordic Flow: Breathwork and related trademarks belong to Nordic Flow, Inc..