The Breathing Room App app icon

Apps Like The Breathing Room App for iPhone and iPad

Breathe deeply and follow guided sessions

Guides users through audio-based breathwork sessions to reduce stress and increase energy. Tracks progress over time. Allows users to set reminders and customize session lengths. Syncs with wearable devices to monitor patterns.

by Superior Digital Partners, LLC★ 4.910 ratingsHealth & FitnessFreeData updated 2026-09-06

The Breathing Room App screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Breathe & Sleep – BreathCoach+ app icon

    Breathe & Sleep – BreathCoach+

    BRAVOKADO, OOO

    , focus, relax,

    Create personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.

    ★ 4.841 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Frequency: Healing Sounds Hz app icon

    Frequency: Healing Sounds Hz

    Hue Thai Thi

    Sleep with guided frequencies

    Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.

    ★ 4.6173 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. myMentalPal - Micro Learning app icon

    myMentalPal - Micro Learning

    Siddha One LLC

    Meditate on book ideas and build habits

    Meditate using guided sessions based on selling books. Complete structured Challenge Journeys to build consistency. Track progress with daily mental fitness exercises. Access teacher-led 15-minute sessions for focus and clarity.

    ★ 4.760 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Yogalap app icon

    Yogalap

    MICHAEL BIJKER, UNIPESSOAL, LDA

    Breathe, meditate, and move with guided sessions

    Record and follow breathwork, pranayama, meditation, and qigong sessions. Access guided practices in natural settings. Track progress with session history and reminders. Sync with wearable devices to monitor heart rate and activity.

    ★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleep & Meditation with Zendo app icon

    Sleep & Meditation with Zendo

    Oleskii Novikov

    Meditate, breathe, and focus

    Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.

    ★ 4.4107 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. Power Nap with AJ app icon

    Power Nap with AJ

    Universal Relaxation Ltd

    Relax guided breathing sessions

    Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.

    ★ 4.329 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Breath Calm app icon

    Breath Calm

    Richard Stokes

    Breathe deeply and follow guided sessions

    Guided breathing sessions provide step-by-step inhale, hold, and exhale instructions for relaxation. Customizable sessions allow users to adjust duration and breathing patterns. Tracks progress and offers reminders for consistent practice.

    ★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  8. Breathe Wisely app icon

    Breathe Wisely

    Outsource Wisely LLC

    Deeply and meditate calmly

    Customizable breathing exercises allow users to adjust inhale, hold, and exhale durations. Science-based techniques help calm the mind and improve oxygen flow. Users can access guided meditations and track progress over time.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Box breathing assistant app icon

    Box breathing assistant

    emmanuel orvain

    Breathe in, hold, breathe out, repeat

    Learn box technique to reduce stress and anxiety. Control breath rhythm with guided sessions. Monitor patterns and muscle engagement. Track progress over time with detailed analytics. Adjust frequency and type for improved oxygenation and relaxation.

    ★ 4.8122 ratingsHealth & FitnessFreeData updated 2026-09-16
  10. Yoga breathing method app icon

    Yoga breathing method

    丰 连

    Breathe deeply and relax quickly

    Meditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."

    ★ 4.456 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.