Apps Like CounselCat - AI Chat for iPhone and iPad
With AI for stress relief and self-reflection
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Lucid - Know Yourself
Control. Alt. Delete. LLC
Take the quiz, explore insights, track progress
Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.
VEST EAP
Lecticon Inc.
Reflect on wellness areas daily
Track emotional, physical, financial, social, occupational, spiritual, intellectual, and recreational well-being. Set daily reflections, receive guided prompts, and monitor progress across all wellness areas.
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Daybreak - Alcohol Support
Hello Sunday Morning
Track progress, set goals, log drinks
Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.
Allayya
Allayya Inc
Manage stress with guided sessions
Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.
Castabee
Waseef Muhaimeen
Share thoughts and connect with confidants
Share thoughts and feelings with personal confidants for private conversations. Set daily reflections to start or end the day. Discuss any topic openly and receive thoughtful suggestions.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Don't panic!!!
Nepanikar z. s.
Manage symptoms with breathing exercises and activity
Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.