Track workouts with detailed exercise data, including muscle groups and video guidance. Adapt intensity based on health status and injuries. Access offline workouts and sync with Apple Health.
Workout with friends anywhere by joining live or scheduled sessions. Track progress with AI-adjusted routines tailored to fitness goals. Access thousands of designed by celebrities and athletes. Share achievements and compete in challenges.
Track daily workouts and set fitness goals. Access a library of recipes for healthy meals. Customize training days and meal plans. Sync progress across devices. Receive personalized fitness guidance from a trainer.