Track sleep patterns through daily logs and visual graphs. Receive weekly AI-driven sessions based on CBT-I principles. Set goals and monitor progress over time. Adjust sleep environment settings for better rest.
Generate fan or nature sounds for . Choose from ten fan options or forest and water noises. Adjust volume and select playback duration. Set a timer or alarm for wake-up.
Play , white noise, and binaural beats to improve . Use smart wake-up features to alert at optimal times. Track patterns and set custom alarm schedules. Access healing music and guided relaxation sessions.
Offers looping , brown , and pink for relaxation. Includes ASMR and nature noises like rain and ocean waves. Features focus such as fan and air conditioner . Allows users to customize sound settings and create playlists.
And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
Play calming in the background to help your child fall asleep. Set playback schedules and adjust volume. Access a library of soothing tracks designed for relaxation.