Log food with AI-powered scanning and manual entry. Track mood and energy levels daily. View detailed insights on how meals affect well-being. Set and monitor health goals. Sync data across devices.
Track workouts with exercise libraries and progress logging. Set and monitor daily habits with reminders and streak tracking. Log meals and track nutrition with barcode scanning and recipe integration.
Log insulin doses and track injection details. Record symptoms and note any side effects. View progress charts to monitor trends over time. Set reminders for doses and medication. Sync data with healthcare providers for informed decision-making.
Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
Track daily , medications, and emotions. View weekly and monthly overviews to identify triggers, sleep irregularities, and harmful habits. Share data with healthcare professionals for review.
The app tracks cycle days, predicting fertile days and next periods. It offers intelligent notifications, community chat, pregnancy mode, and symptom tracking.