Anxiety, Panic & Stress Relief app icon

Apps Like Anxiety, Panic & Stress Relief for iPhone and iPad

Shift focus, manage anxiety attacks

Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.

by SIARHEI MASKVIN★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 781–800 of 1,000 ranked alternatives.

  1. CereMind app icon

    CereMind

    Zing Performance Ltd

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. Inhala - Breathing Exercises app icon

    Inhala - Breathing Exercises

    T-GROUP LLC

    Breathe deeply and focus clearly

    Customize sessions with adjustable duration and pattern. Track progress over time. Receive guided for stress relief and focus. Sync with Apple Health to monitor data.

    ★ 5.01 ratingsHealth & Fitness$1.99Data updated 2026-09-25
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.