Curated apps similar to Anxiety, Panic & Stress Relief, ranked by relevance and user ratings.
Generate therapy sessions
Headwaters Inc.
Health & Fitness
Use the to listen to 24 free tinnitus therapy sounds. Adjust frequencies with a 12-band equalizer. Set custom sessions and track usage time. Save and share personalized profiles.
登梅 杨
Health & Fitness
Elevate Your Mental Health with Every Track on Stress Tracker. Stress Tracker offers a comprehensive approach to stress management.
Block notifications and limit
LILUCAT LTD
Health & Fitness
Block specific apps during set periods to limit distractions. Set daily goals and track progress. Customize modes with restrictions and notifications. Receive reminders to take breaks and maintain healthy habits.
Do eye exercises and track progress
Gregory Strigunov
Health & FitnessPerform eye exercises to strengthen eye muscles and reduce strain. Track duration and frequency. Set reminders for breaks and exercises. Share progress with others. Adjust difficulty and duration.
Nadia Abukhousa
Health & Fitnessساعد تطبيق تنفّس الآلاف على النوم بشكل أفضل، الاسترخاء، التأمل وتنمية الوعي وسيساعدك التطبيق في التخلص من التوتّر والقلق. تطبيق تنفّس سهل الاستخدام، ما عليك سوى اختيار العنوان الذي يناسبك والاستماع لإرشادات الموجّه.
Gruffydd Johnston
Health & FitnessFind calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique. FEATURES • Elegant, distraction-free interface • Simple guided breathing sessions • Customizable session lengths • Daily practice reminders •...
Create workouts with intervals and cycles
EUIHYUNG JUNG
Health & FitnessSet workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.
Tomohiro Ohwada
Health & FitnessIt is an application that provides healing by sound. Enjoy environmental sounds such as rain sounds. ■ Features ・ Supports background playback ・ Automatic stop by sleep timer ・ You can save your favorite combinations as favorites ■ Usage scene ・ When sleep is introduced. ・ When relaxing such as...
Play sounds, set timers, relax
Headwaters Inc.
Health & FitnessUse therapy to relax and fall asleep with professionally recorded soundscapes. Adjust playback timing and volume settings. Explore and nature sounds for stress relief and tinnitus management.
North Jersey Muay Thai Gym, LLC
Health & FitnessElevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data...
Test hold, train weekly, track progress
Siarhei Karabyin
Health & FitnessTrack -holding time to create a four-week training plan. Learn breathing techniques to improve freediving skills. Monitor progress and expand lung capacity through guided exercises. Adjust training based on performance metrics.
Track workouts, manage your account, and stay
inTension LLC
Health & FitnessManage account details, view membership status, and update payment information. Schedule classes, check class credits, and receive notifications. Track workout progress, set fitness goals, and access instructional videos for guided sessions.
Track cravings and break habits
小兵 晏
Health & FitnessTrack smoking habits and set daily goals to reduce psychological dependence. Use interactive features like check-ins and simulations to manage cravings. Monitor progress with visual feedback and receive reminders to stay committed.
, create, and relax music
Mindful Means LLC
Health & FitnessCreate calming sounds by syncing breathing patterns to generate music. Adjust rhythm and intensity. Choose from guided sessions for meditation, sleep, or stress relief. Track breathing sessions and progress over time.
Practice , sleep, and learn with guided
Good Luck Yogi, LLC
Health & FitnessOffer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.
Bus People Media, LLC
Health & FitnessAgora is a minimal journaling and mental health app that makes it effortless to find happiness and peace in only 10 minutes every day.
Javed Khan Pathan
Health & FitnessYouíve probably had trouble falling or staying asleep at some time in your life.
Release stress EFT sessions
Soar with Tapping LLC
Health & FitnessReduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
App information from Apple App Store. Anxiety, Panic & Stress Relief and related trademarks belong to SIARHEI MASKVIN.