Shift focus, manage anxiety attacks
Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.
Showing 541–560 of 1,000 ranked alternatives.
Elliot Fiske
Sync with your target rate
Track heart rate manually or through connected devices. Set target heart rate and sync with a simulated . Slow the virtual to help lower real heart rate. Use "Steady " mode for continuous monitoring and control.
Aarnav Sanghvi
Plates, tap or shake
Plates by tapping or shaking the phone. Adjust gravity and intensity settings. Track stress levels and customize gameplay options.
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Tursyn Bekmukhamet
Train mind, strengthen spirit, workout body
Train your mind with cognitive to improve reaction time and coordination. Practice spiritual exercises for relaxation and mindfulness. Complete full-body workouts to enhance physical fitness.
RhythmicWorks Software LLP
Track time with voice alerts
Track exercises with a and that announce elapsed and remaining time at set intervals. Set custom intervals for feedback. Focus on form without checking the screen.
Fragranze Apps Limited
Ffirmations instantly
Create personalized affirmations with a single tap. Choose from pre-set phrases or customize your own. Set daily reminders and track progress over time. Share affirmations with others or save them for later use.
Fosanis GmbH
Track symptoms and manage care plans
Track symptoms and medication schedules. Set reminders for appointments and treatments. Access guided mindfulness exercises and breathing techniques. Receive personalized nutrition and exercise recommendations.
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