Apps Like Anxiety, Panic & Stress Relief for iPhone and iPad
Shift focus, manage anxiety attacks
Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.
Ranked alternatives
Showing 521–540 of 1,000 ranked alternatives.
PeacefulAi: Wellbeing Coach
Black Mountain Investment Group, LLC
Meditate, track moods, and manage stress
Set daily mindfulness goals and track progress. Receive personalized recommendations based on mood and habits. Practice guided meditation and breathing exercises. Access mood tracking tools and journaling features.
RelaxifyApp
RELAXIFY LTD OOD
Meditate, track, and improve well-being
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
Tinnitus Relief by Helena Löwen-Åberg
Develant Technologies AB
Coping with tinnitus and its symptoms.
The app provides a fact sheet about tinnitus, explaining its causes and effects. It offers guided exercises and advice to help users cope with tinnitus and potentially reduce its impact.
Haptic Heartbeat
Elliot Fiske
Sync with your target rate
Track heart rate manually or through connected devices. Set target heart rate and sync with a simulated . Slow the virtual to help lower real heart rate. Use "Steady " mode for continuous monitoring and control.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.