Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
Train with personalized workouts and progress tracking
Track daily activities and check training schedules. Access 3D exercise demos and over 2000 exercises. Follow structured routines and daily workouts. Receive nutrition advice and 1-on-1 personal training sessions.
Track physical stats like strength, endurance, aura, longevity, and agility. Complete daily missions tailored to personal goals. Generate tasks without wearables, using only a phone. Monitor progress with detailed tracking features.
Access structured workouts for strength, conditioning, mobility, and recovery. Track fitness assessments for strength, endurance, and aerobic capacity. Use mental fitness tools for stress management and mindfulness exercises.
View class schedules at both locations. Book and manage sessions. Track practice and progress. Receive notifications about upcoming classes and studio updates. Sync workout data with fitness apps. Access instructor bios and studio amenities.