Create and customize daily habits for health and wellness. Set workout schedules, track diet and alcohol consumption. Adjust tasks and durations to fit personal goals and lifestyle.
by White Belt Development LLC★ 4.8286 ratingsHealth & Fitness$1.99Data updated 2026-11-06
Track daily habits with checklists and progress charts. Set reminders and receive notifications. Link habits to specific times or locations. Adjust difficulty levels and view streaks. Sync data across devices and export reports.
Reminds users to drink with customizable intervals and notifications. Tracks bowel movement frequency and patterns. Allows users to log intake and bowel habits. Provides insights into hydration and digestive health.
Build better habits through mindset reprogramming, guided meditation, and structured movement routines. Track progress with habit logs and receive personalized coaching to maintain consistency in health and wellness practices.
Track intake by logging sips and setting daily goals. Receive reminders to drink at scheduled intervals. Sync data with Apple Health to monitor progress. View hydration history and adjust habits accordingly.
Track daily calorie intake with a user-friendly interface. Log meals by scanning food barcodes or entering details manually. Monitor carbohydrate intake to manage diet effectively. Calculate total daily energy expenditure to estimate calorie needs.
Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.
Track blood alcohol content with real-time monitoring or pre-drink estimates. Input drink size and type to calculate BAC. Set reminders to below .06 BAC. View drink options and portion sizes for mindful consumption. Share progress with others.
Track daily intake with a simple interface. Set reminders for regular hydration. Log each manually or via connected devices. View progress over time and adjust goals as needed.
Track daily steps and sync with fitness devices. Access personalized workout programs and diet plans. Receive one-on-one coaching sessions. Set and monitor health goals. View progress reports and adjust routines as needed.
Track sleep with automatic bedtime and wake-time estimation, nightly analysis, and weekly trends. Get posture insights and personalized suggestions based on comfort tags. Count steps and build routines with motivational rewards and progress tracking.
Complete an onboarding survey to map lifestyle, goals, and challenges. Create a baseline across six core traits. Track progress with real-time trait scoring. Build personalized habit programs. Break bad habits and establish better routines.