Use guided sound sessions to promote relaxation and focus. Adjust frequency settings for personalized stimulation. Track progress over time with built-in analytics. Sync sessions with wearable devices for real-time feedback.
Customized for anxiety, sleep, relaxation, and stress relief. Track progress with guided sessions and mood logging. Set reminders and adjust session length. Sync with wearable devices for heart rate monitoring.
Schedule and adjust pain therapy sessions using AI-driven personalized treatment plans. Monitor progress with real-time feedback. Control stimulation intensity and duration. Sync with FDA-cleared medical device for targeted relief.
Create personalized visualizations using AI-driven scripts tailored to individual goals. Set intentions and receive guided imagery for stress relief, motivation, or performance enhancement. Track progress and adjust sessions based on feedback.
Create and manipulate audio using up to 10 band pass filters displayed as . Adjust resonance, delay time, and feedback per band. Modify cutoff frequency and resonance across bands for custom sound effects.
Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.
Track workouts, monitor heart rate, and set fitness goals. Access guided meditation and breathwork sessions. Join community challenges and earn rewards. Sync data with Apple Health and view progress reports.
Perform eye yoga exercises to improve focus and reduce strain. Guide users through relaxation techniques for eye rest. Offer tips for eye care and promote regular breaks during screen time.
Complete assessment to identify movement limitations and patterns. Follow expert-designed exercise programs tailored to individual needs. Track progress over time with detailed analytics.
Track athlete performance with real-time data monitoring and analytics. Input and view training logs, nutrition plans, and recovery schedules. Set goals and receive progress reports. Sync with wearable devices and export data for detailed analysis.
Guides users through exercises with step-by-step instructions. Set breathing duration and repeat sessions. Track progress over time. Receive reminders and customize session lengths. Sync breathing data with wearable devices.
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Offers guided audio sessions with specific frequency sets for projection and lucid dreaming. Includes chakra-based frequencies and shamanic induction sets. Users can select and play sessions to enhance meditation or sleep experiences.
Track football performance with real-time stats and progress monitoring. Log training sessions and matches. Share results with scouts and academies via direct links. Receive personalized feedback and training recommendations.
Create soundscapes and meditate with breathing exercises
Create calming soundscapes with natural and urban sounds like rain, birdsong, and city traffic. Practice breathing with guided sessions. Customize programs and adjust sound settings for different activities.
Track menstrual cycles with period start date entry and alignment insights. Monitor cycle phases and receive daily guidance for mind, body, and spirit. Set reminders for self-care and tracking. Sync data across devices and view progress charts.
Track body alignment with guided fascia-focused exercises. Perform breathwork sessions and mindful rituals. Log progress and receive personalized feedback. Sync with fitness trackers and view detailed workout summaries.
Track metrics like heart rate, steps, and sleep. Access evidence-based exercises and training plans. Monitor progress with detailed analytics. Set and adjust goals. Sync data with wearable devices. Receive personalized feedback on movement quality.
Learn mental skills through guided sessions and expert-led content. Track progress with metrics. Set goals and receive feedback. Access sports-specific techniques for improved focus and resilience. Sync with wearable devices to monitor mental state.