Create personalized fitness routines with , Barre, and Sculpt workouts. Track progress and set goals. Access community challenges and motivational support. Sync with wearable devices to monitor activity and heart rate.
Track workout progress with real-time feedback. Record and review session data. Access class schedules and book spots. Receive personalized form guidance. Sync with trackers for accurate metrics. View calorie burn and intensity levels.
Sign up for live classes led by . Access on-demand workouts anytime. Track progress with personalized coaching. Set fitness goals and receive motivational guidance. Sync with wearable devices to monitor activity and heart rate.
Personalized home screen displays key metrics, upcoming classes, and weekly goals. Book classes by filtering, favoriting, and selecting sessions. Track progress with class data and performance insights.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Access on-demand , pilates, meditation, and breathwork classes. Filter by level, duration, or focus. Track progress goal setting and session history. Sync Apple Health for activity monitoring. Receive guided sessions and expert instruction.
Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.
Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.
Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.
Guided home workouts are available for beginners, busy parents, pregnant or postpartum users, and those with low energy. Sessions are short and adaptable. Track progress and set goals. Access a supportive community and receive personalized feedback.
Practice with classes in styles like Power Vinyasa and Yin. Follow curated playlists that sync breath with movement. Track progress and set intentions for each session. Access guided sequences and mindfulness exercises.
Track workouts, set fitness goals, and view progress metrics. Access personalized training plans created by coaches. Join group challenges and share achievements with others. Receive motivational guidance and feedback during sessions.