Track workouts, set fitness goals, and view progress metrics. Access personalized training plans created by coaches. Join group challenges and share achievements with others. Receive motivational guidance and feedback during sessions.
by Exos★ 4.8455 ratingsHealth & FitnessFreeData updated 2026-09-06
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.
Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.
Connect with athletes and coaches to plan training sessions. Schedule private workouts, track progress, and access expert guidance. Share achievements and receive feedback from the community.
Track , , and sleep metrics with customizable goals. Log workouts, monitor steps, and view progress charts. Set reminders for activity and hydration. Sync with other apps for comprehensive data. Compare achievements with friends and family.
Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.
Track workouts, set fitness goals, and view progress reports. Access personalized training plans and nutrition guidance. Connect with fitness community members and schedule personal training sessions.
Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.
Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.
Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.
Manage rowing, running, and swimming teams with tools for scheduling practices, tracking athlete progress, and organizing events. Create team rosters, assign roles, and monitor performance metrics.
Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.
Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Create personalized workout plans based on goals, preferences, and experience level. Track progress with detailed metrics. Access a variety of training exercises. Sync with devices. Adjust intensity and duration of workouts.
Access fitness classes, nutrition plans, meditations, podcasts, and lifestyle programs anytime without a gym membership. Track progress, set goals, and receive AI-powered wellness recommendations. Sync workouts and health data across devices.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.