PanicHaven - For Panic Attacks app icon

Apps Like PanicHaven - For Panic Attacks for iPhone and iPad

by Brandon Domack★ 3.73 ratingsHealth & FitnessFreeData updated 2026-09-06

PanicHaven - For Panic Attacks screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Fig: Food Scanner & Discovery app icon

    Fig: Food Scanner & Discovery

    Food is Good, Inc.

    Find you can eat and avoid reactions

    Scan items to check for allergens and dietary restrictions. Search for compatible recipes and grocery items. Filter options by diet type, including Low FODMAP, Gluten-Free, Vegan, and others.

    ★ 4.710,494 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Panic Disorder Test app icon

    Panic Disorder Test

    Inquiry Health LLC

    Assess risk with PHQ-PD questionnaire

    Assess risk using a 15-item PHQ-PD questionnaire. Track symptom frequency and severity. Provide recommendations for next steps based on results.

    ★ 4.831 ratingsMedicalFreeData updated 2026-09-06
  2. BetterSleep: Relax and Sleep app icon

    BetterSleep: Relax and Sleep

    BetterSleep Health, LLC

    Track and with sounds

    Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

    ★ 4.7390,733 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Qaly | ECG Reader app icon

    Qaly | ECG Reader

    Qaly, Inc.

    Get ECGs reviewed by certified experts

    Get ECG readings reviewed by certified cardiographic technicians. Analyze heart rhythms like Afib, SVT, PVC, and PR interval variations. Share ECG data with healthcare providers for further evaluation.

    ★ 4.7772 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Calm Down Now™ app icon

    Calm Down Now™

    Calm Down Now LLC

    And sleep better

    Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.

    ★ 4.7106 ratingsMedical$1.99Data updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.