Apps Like Digital CBTe for iPhone and iPad
Complete assessments and track progress
Access the with a registration code. Complete structured modules to address binge eating patterns. Track progress through weekly exercises and self-assessments.
Digital CBTe screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
MindEar | Tinnitus Relief
Odio Tech Pty Ltd
Manage with sound therapy and CBT
Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .
MoodTools - Depression Aid
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Foodvisor - AI Calorie Counter
Foodvisor
Track meals, set goals, get insights
Track daily food intake with barcode scanning and image recognition. Set personalized nutrition goals and receive expert meal suggestions. Monitor macronutrient ratios and hydration levels. Sync data across devices and view progress reports.
Number Therapy
Tactus Therapy Solutions Ltd
Practice numbers through typing and speaking
Practice recognizing, speaking, and typing numbers to improve communication skills. Complete exercises with numbers, dates, phone numbers, and money. Track progress and set goals for skill development.
Better Therapeutics
Better Therapeutics, LLC
Track behavior, build healthier habits
Track mood and behavior patterns to identify triggers. Set personalized goals for healthy habits. Receive guided CBT exercises and feedback. Share data with healthcare providers for tailored treatment plans.
Restful: CBT-i Insomnia Diary
Inquiry Health LLC
Try for better sleep
Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Eloquent: Stuttering Help
Iyaso Softwares Private Limited
Coach speech fluency through game-based practice
Practice speech exercises through interactive games to improve fluency and confidence. Track progress with personalized feedback and adjust difficulty levels. Set goals and receive reminders for consistent practice.
Talkspace: Virtual Therapy App
Groop Internet Platform inc.
Message therapists and track sessions
Connect with licensed therapists via text, audio, and video messages. Schedule sessions, set preferences, and track progress. Receive support for mental health concerns and access from any device.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.