Daily Spoons app icon

Apps Like Daily Spoons for iPhone and iPad

Track and manage energy levels

Track energy levels using a spoon system. Log activities that consume . View remaining energy and manage tasks based on available . Set reminders and sync data across devices.

by Dominik Hauser★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06

Daily Spoons screenshots

Ranked alternatives

Showing 401–420 of 1,000 ranked alternatives.

  1. Drink Water Reminders Tracker app icon

    Drink Water Reminders Tracker

    Techathalon Software Solutions PVT LTD

    Track intake and set

    Track daily intake and set to at specific times. Log the amount consumed manually or via connected devices. Receive notifications to stay hydrated and view progress over time. Sync data across devices for consistent tracking.

    ★ 4.427 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Nutrition Tracker - Food Diary app icon

    Nutrition Tracker - Food Diary

    Konstantins Kozirevs

    Track meals, log calories, monitor progress

    Track daily calorie intake and expenditure. Log meals with detailed nutritional info. Set and monitor fitness goals. Sync data across devices. Calculate macronutrient ratios. Generate weekly progress reports.

    ★ 4.328 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BrainFit – Habit Tracker app icon

    BrainFit – Habit Tracker

    Women's Brain Health Initiative

    Build habits for brain health

    Track brain health with personalized -building based on the Six Pillars of Brain Health. Set reminders for exercise, nutrition, and mental stimulation. Receive daily tips and progress updates. Sync data across devices and adjust goals as needed.

    ★ 4.832 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Calsee - AI Calorie Counter app icon

    Calsee - AI Calorie Counter

    Pixel Tokyo Inc.

    Track meals, analyze calories, manage weight

    Take a photo of your meal for automatic and macro tracking. The analyzes protein, fat, carbohydrates, and nutritional balance. Log meals instantly without manual entry. Sync data across devices and view progress over time.

    ★ 4.742 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Powerful Motivational Quotes app icon

    Powerful Motivational Quotes

    Viviana Baeza

    Find to inspire your day

    Display to inspire users and improve their mindset. Users can save favorite , set daily reminders, and share on social media.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Routine : CareSelf app icon

    Daily Routine : CareSelf

    Xinlinghu Guard (Shenzhen) Technology Co., Ltd.

    Track tasks, set goals, manage mood

    Track tasks with reminders and organize schedules. Log moods to analyze emotional patterns. Set goals and prioritize activities. Receive motivational prompts and progress updates. Sync data across devices for consistent tracking.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. The Soul Playground app icon

    The Soul Playground

    The Soul Playground LLC

    Breathe, track, and transform in minutes

    Guided breathwork sessions combine audio, music, and visualization to enhance focus and energy. Users can select sessions based on mood or goal. Track progress over time with built-in analytics. Share achievements on social media.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Screen Time Control: Inscreen app icon

    Screen Time Control: Inscreen

    Vaibhav Negi

    Pause and reflect

    Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.

    ★ 4.533 ratingsProductivityFreeData updated 2026-09-06
  6. NightWell:Smart Sleep Tracker app icon

    NightWell:Smart Sleep Tracker

    C2 inc.

    Track patterns and set gentle alarms

    Track patterns and monitor snoring through built-in sensors. Set intelligent alarms based on natural cycles. Receive personalized insights to enhance rest and energy. Play calming sounds and access mindful tips for relaxation before bed.

    ★ 4.616 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Pocket Cal kJ app icon

    Pocket Cal kJ

    Dark Ice Interactive Pty Ltd

    Convert calories, kilojoules, and exercise.

    The app converts between calories and kilojoules, calculates equivalent exercise time, and shows comparable foods. It also tracks BMI, weight category, and heart rate zones, offering personalized energy expenditure based on user profile data.

    ★ 4.810 ratingsHealth & FitnessFreeData updated 2026-09-19
  8. Habit Challenge: Daily Goal app icon

    Habit Challenge: Daily Goal

    Open Sync Labs LTD

    Track habits, break bad habits, build streaks

    Track habits and build streaks for consistent progress. Set specific goals for routines, water intake, exercise, meditation, or breaking. Log completed tasks, receive reminders, and view progress over time.

    ★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-13
  9. Mummi: 28 Day Life Reset app icon

    Mummi: 28 Day Life Reset

    Mummi Apps LLC

    Track mood, log symptoms, connect with support

    Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.

    ★ 4.314 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Balance: Fitness for Healing app icon

    Balance: Fitness for Healing

    Kristie Calise

    Join and start your 7-day trial

    Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. MIA Health app icon

    MIA Health

    Mia Health AS

    Track activity, get insights, improve

    Measure Activity Quotient (AQ) to assess physical activity levels. Earn points based on heart rate increases. Track progress toward goals. Receive personalized lifestyle advice. Sync data with Apple . Set reminders for workouts and hydration.

    ★ 4.830 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Mood Tracker - Heiwa app icon

    Mood Tracker - Heiwa

    SOFTWARE DESIGN & CONSULTING LIMITED

    Reflect, track, and understand your thoughts

    Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.

    ★ 4.632 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. LOOK: The Screen Time Game app icon

    LOOK: The Screen Time Game

    Providentia Worldwide, LLC

    Track and boost focus

    Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Phi - AI Health Journal app icon

    Phi - AI Health Journal

    Phi Health Sciences, Inc.

    Set goals and track progress

    Track goals and create personalized fitness and meal plans. Set and adjust tests. Address concerns with tailored guidance. Log progress and receive empathetic support during conversations. Sync with devices for real-time updates.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Drink Water: Tracker, Reminder app icon

    Drink Water: Tracker, Reminder

    Atom Apps LLC

    Track water intake and set reminders

    Track daily water intake with a customizable goal. Set reminders for hydration. Log each water consumption instance. View progress over time. Sync data across devices. Share achievements with friends.

    ★ 4.827 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. True Weight app icon

    True Weight

    Rory O'Bryan

    Track , diet, and progress

    Track in kilograms, pounds, or stones. Monitor daily fluctuations to assess real progress. Set goals and receive motivation prompts. Adjust diet based on daily energy values without complex calorie counting. Store history for long-term analysis.

    ★ 4.438 ratingsHealth & Fitness$0.99Data updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.