Create custom workouts in seconds using 800+ illustrated exercises. Filter by muscle, equipment, or fitness level. Swap exercises anytime. Follow structured plans for strength, toning, and routine building.
"Access real-time maps, hole layouts, and elevation data. View weather conditions and tee times. Track scores and compare performance with other players."
Track intake with a smart that calculates hydration needs and logs each sip. Set customizable reminders to stay hydrated. View a summary page to monitor progress and adjust goals as needed.
Track running performance with real-time feedback and personalized coaching. Analyze stride efficiency and cadence. Adjust plans based on fitness level and goals. Sync with other fitness apps for comprehensive data overview.
Track roll and rest intervals with customizable timers. Set duration and alarm notifications. Display clearly on screen. Sync with training sessions and view progress logs. Adjust settings for different workout routines.
Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
The app tracks heart rate and steps, providing fifteen key data points during workouts. It offers three heart zone systems and saves workout results to history, allowing users to earn FIT Points.
Set recurring reminders for daily tasks and routines. Create timers with custom durations and intervals. Track progress with visual indicators. Pause, adjust, or reset timers on demand. Sync across devices for consistent scheduling.
Track progress toward a 5K goal with a 9-week beginner-friendly running . Log runs, set weekly targets, and view stats on the Apple . Use complications to monitor progress and launch the directly from the face.