Access on- workouts and recovery sessions for home or gym use. Track progress with detailed feedback. Adjust intensity based on individual needs. Follow structured routines for strength, mobility, and recovery.
Track workouts with detailed progress reports. Access over 600 classes for all fitness levels. Perform Pilates-inspired exercises with low impact movements. Include options for cardio, core, prenatal, and meditation. Sync workouts with health apps.
Turns iPhone into a vibrating massager for muscle relief. Apply targeted vibrations to muscles, neck, and shoulders. Includes pre-set modes for relaxation and sleep aid. Requires iPhone for vibration functionality.
Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.
Sync lights with movement to create visual effects. Control lights via Apple Watch shaking. Track dance workout duration and health data through Health integration. Export workout sessions for later review.
Tracks physical activity including walking, running, swimming, cycling, dancing, climbing, and rope jumping. Syncs with Google Fit to retrieve step data. Converts steps into STEP coins. Motivates users to increase activity through token rewards.
Track mood changes and set goals for peace and well-being. Practice yoga for beginners or advanced levels. Perform exercises for weight loss and fitness. Listen to relaxing sounds for stress relief. Log water intake and track habits with notes.
Track workouts with real-time feedback and progress logging. Access a variety of classes including barre, ballet, and strength training. Set goals and receive reminders. Sync with wearable devices to monitor heart rate and calories burned.