Apps Like Screen Time Control・ for iPhone and iPad
Block distracting apps and notifications
Set custom blocks to limit distractions during focused tasks. Schedule blocking periods and receive notifications when is up. Track usage patterns and adjust settings to improve concentration.
Screen Time Control・ screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.



Casters: Cozy Screen Time Game
Sunder LLC
Fish and focus with idle gameplay
Helps users reduce by offering a relaxing fishing . Blocks distracting apps during focus sessions. Allows users to cast lines, track progress, and reel in to end sessions. Syncs with for tracking.





Grip - Protect Your Time
Joingrip LLC
Block distractions and focus on tasks
Blocks distracting apps and websites with a customizable limit. Users set daily limits and receive alerts when approaching their limit. The locks distracting content until the limit is reached.


Focus Lock: Block Apps & Focus
Flipd Apps
To stay focused
During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.




ScrollStop: Reduce Screen Time
With Bytes LLC
Earn access by completing exercises
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.




App Block for Focus: FlowBuddy
Costin Bernhart
Distracting apps and track usage
Distracting apps with customizable settings. Set schedules to allow access. Track phone usage patterns and receive notifications. Use a Tamagotachi-style companion to encourage mindful habits and reduce screen time.

YLAG: Daily Habits Tracker
Applo
Enter Ghost Mode and build
Track over 365 days to build consistent routines. Set goals for activities like waking up early or journaling. Monitor progress with rankings and visual updates. Disable notifications to minimize distractions and stay focused on personal development.

Dumb Phone Launcher
升 徐
Simplify home screen with essential apps
Minimalist home screen design removes clutter and distractions. Customize backgrounds, icons, and layouts. Activate focus mode to limit access and enhance concentration.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.