Apps Like BackCare for iPhone and iPad
BackCare screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
MyPosturePal
Jonathan Clendenon
Check posture, set reminders, track progress
Reminds users to check posture with customizable reminders. Tracks progress and adjusts reminders based on user input. Offers exercises to improve posture and reduce discomfort. Syncs with wearable devices for real-time feedback.
Goodpath
BICA, INC
Track symptoms, get personalized care plans
Track symptoms and monitor progress for conditions like back pain, insomnia, or irritable bowel syndrome. Access personalized nutrition plans, exercise routines, and cognitive behavioral therapy techniques.
Slouch: Fix Your Posture
Sono Ventures, Inc
Do exercises anywhere
Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.
Posture AI: Correct My Posture
The Wellness Company, Inc.
Assess , get exercises, track progress
Capture front and side photos to analyze . Receive AI-generated feedback on alignment and issues. Follow expert-guided exercises to . Track progress over time with detailed reports. Set reminders for checks and exercises.
Stretch+Flexibility~Bend Flex
Fast Builder Limited
Stretch and track your progress daily
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.
Perfect Posture - Back Care
Jet fitness LLC
Fix with home exercises
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
painfree
L'ORMA SOCIETA' SPORTIVA DILETTANTISTICA A RL
Practice exercises to relieve back pain
Follow video-guided exercises to strengthen back and core muscles. Learn posture correction techniques for daily activities. Track progress and receive educational content on spinal health and injury prevention.
BRUXISM + Fix Teeth Grinding
Moxyz Studio
Track jaw movement and reduce
Track sleep patterns and activity with daily reports. Perform guided jaw exercises to relieve tension. Practice stress reduction techniques to minimize nighttime . Set reminders for consistent oral health routines.
Massage Techniques
Real Bodywork
Learn and routines
Learn with video demonstrations, still images, and text descriptions. Browse by body area or alphabetically. Access 13 full routines ranging from 10 to 60 minutes. Practice for specific conditions like back pain or athlete recovery.
FITFOREVER At-Home Fitness
Back Story, LLC
Train with video workouts anytime
Receive daily personalized video workouts from experts. Access 1000+ training videos for various exercises. Customize routines based on goals and physical needs. Track progress and adjust programs as needed.
HHC - Integrative Health
Cloud 9 Online, LLC
Practice mindfulness and track mood
Access guided meditations for stress relief and mindfulness. Track mood and symptoms to monitor mental . Learn breathing exercises and relaxation techniques. View educational resources on anxiety, depression, and sleep.
ATG Online Coaching
ATG USA, LLC
Train with form, track progress, recover effectively
Track workouts with form guidance and real-time feedback. Access structured programs designed by Ben Patrick. Monitor progress with performance metrics and injury prevention tips. Adjust exercises based on individual fitness levels and goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.