Apps Like BackCare for iPhone and iPad
BackCare screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Glow Sauna Studios
Geisler Young
Sweat, detox, and relax in sessions
Control sessions with temperature settings and timers. Monitor heart rate and session duration. Track progress with usage history and wellness metrics. Receive reminders for hydration and cooldown periods.
Posture & Back Fix: Backed AI
Agniverse Ou
Correct your and relieve pain
Track with forward head and neck analysis. Perform targeted exercises for lower , neck, and pain relief. Set daily reminders for 5-minute sessions. Sync progress across devices.
Back Pain by AZoMedical
AZoNetwork
Information and news on back pain.
The app provides regularly updated information and news on back pain. Back pain can affect the lower back or anywhere along the spine and may cause aching, tension, and stiffness.
RecoveryOne
TailorCare, Inc.
Track progress, manage symptoms, access care
Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.
2Morrow Health
2Morrow, Inc
Track progress with behavioral science
Learn behavior modification techniques using Acceptance and Commitment Therapy. Complete daily lessons, receive customized tips, and engage in messaging. Track progress and set personal goals for behavior change.
Stretch for Pain & Tension
TAKALOGY LIMITED
And improve flexibility
Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.
PostureFlow
Back Intelligence LLC
Take posture breaks and track your progress
Posture improvement offers 30+ routines for daily practice. Users can follow along with guided exercises. Quick 2-5 minute work breaks help relieve tension. Set custom notifications for posture sessions.
iSoothe® 3-in-1 TENS Therapy
Prime Med Shop LLC
, EMS, and massage programs
Control sessions with preset programs for pain relief, muscle conditioning, and massage. Adjust intensity levels up to 15 settings. Sync with the -in-1 Wireless Electrotherapy device for remote operation. Track usage and session history.
Get Mom Strong
Get Mom Strong, LLC
Rebuild body postpartum with workouts
Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.
iPulser: Pain Relief System
iPulser LLC
Run sessions, track results, manage program
Control the device to assess levels and receive a personalized program. Run sessions and monitor progress through detailed result tracking and session history.
Migraine Tracker : Easy Diary
Mamta Shah
Track migraines and log symptoms quickly
Log events with quick entry options. View summary of past migraines including onset time, intensity, triggers, symptoms, duration, and remedies. Analyze patterns to identify recurring triggers and effective remedies.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.