Book and manage fitness classes with real-time scheduling and class details. View instructor bios and session locations. Receive push notifications for class updates and cancellations. Track attendance and progress over time.
The app is designed to bring special skills to automatism and change user behavior. It aims to increase mindfulness in everyday life for users seeking real results.
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
Explore your chart with detailed analysis of type, strategy, and authority. View energy centers and their subtleties. Track personal growth and set intentions based on your unique blueprint. Receive insights to align actions with your true purpose.
