Apps Like Trainer of mindfulness. for iPhone and iPad
Work over himself get real results.
The app is designed to bring special skills to automatism and change user behavior. It aims to increase mindfulness in everyday life for users seeking real results.
by Евгений Лисин★ 0.00 ratingsLifestyleFreeData updated 2026-10-31
Receive daily quotes from philosophers and Zen masters with accompanying images. Set to stay present throughout the day with customizable notifications. Track progress and reflect on quotes with journaling features.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
Rings a Tibetan Singing Bowl at set or random intervals. Schedule sessions and start playback. Exit and bells continue. Includes a meditation timer for guided practice.
Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Improve relationship skills through communication techniques for conflict resolution. Manage stress and anxiety with science-based exercises. Practice self-care routines. Access live guided sessions from researchers.
Track your dog's wellness with a dashboard that monitors daily activity, sleep, and health metrics. Learn about dog behavior through educational content. Create plans and track progress with goal-setting features.
Use to motivate and shift mindset. Choose from various categories. Track progress over time. Set reminders for practice. Adjust affirmation frequency and timing. Share with others.
The app offers guided mindfulness tracks for beginners and experienced users. It draws on Western psychology and Eastern mindfulness practices to help users improve mood, concentration, and reduce stress.