Apps Like Sunlight Tracking by Riseroo for iPhone and iPad
Track exposure daily
Tracks exposure using the iPhone's camera. Measures available light and suggests optimal times for morning sessions based on time and weather. Logs daily exposure and provides insights into benefits.
by Koshenka Labs LLC★ 4.626 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily intake by setting goals in grams. Log meals, snacks, and supplements with their content. View progress charts and receive notifications to stay on track.
Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.