Apps Like Sunlight Tracking by Riseroo for iPhone and iPad
Track exposure daily
Tracks exposure using the iPhone's camera. Measures available light and suggests optimal times for morning sessions based on time and weather. Logs daily exposure and provides insights into benefits.
by Koshenka Labs LLC★ 4.626 ratingsHealth & FitnessFreeData updated 2026-09-06
Track tasks with customizable sessions. Set priorities and receive personalized recommendations based on patterns. Manage to-do lists, set reminders, and monitor progress over time. Sync across devices and integrate with calendar apps.
Create and manage daily routines with customizable items and habit tracking. Set and maintain streaks to stay consistent. Automate tasks to streamline preparation and improve daily productivity.
Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
Track with one-tap logs and optional notes. View monthly trends and compare to past entries. Set daily reminders up to nine times. Maintain a private journal for thoughts and reflections.
Find nearby saunas and facilities. Book sessions and track usage. Access guided contrast spa routines. Monitor health metrics like heart rate and recovery time. Sync with wearable devices for real-time data.