Apps Like Intervals lite for iPhone and iPad
Intervals lite screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.





GymBrain
Ross Tulloch
Set counter, recovery, and workout timer.
The app provides a set counter, recovery timer with alarms, and a workout timer. It also includes a High-intensity interval training timer (HIIT) and supports Apple Watch.


PT-Helper
PT Helper LLC
Download exercises by HEP Code
Download and view prescribed exercises using a HEP code from -Connect. Exercises appear under the provider's name or logo. Sync completed exercises to update therapists on progress. Manage and track exercise sessions directly.

Rest Timer - WaitWaitGo!
Srdan Stanic
Start with one tap
Start a with one tap. Play music after a short alarm sound. Restart the from the notification. Supports Dynamic Island and Live Activity. Track periods during strength training. Notify when it's time for the next set. No ads. Free to use.

HIIT Workout Timer by Zafapp
Cuneyt Zafer
Track workouts and log reps and weights
Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.



Orchid Album Lite
Andrew Nicolle
Store orchids, set watering schedules, log entries
Track growth with detailed logs, including watering schedules and photos. Store up to 3 orchids with 3 log entries each. Export data via WiFi and back up the database. No editing or restoration features available in this version.








PDC Performance
Powerlifting Depth Checker LLC
Record workouts and sync with videos
Track metrics like peak, median, and minimum velocity during workouts. Sync recorded videos with motion data for detailed analysis. Automatically detect repetitions and lift phases using advanced algorithms.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.