Strong5x5 Lite app icon

Apps Like Strong5x5 Lite for iPhone and iPad

by Maximiliano Robles★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. BetterMe Well-Being Coach app icon

    BetterMe Well-Being Coach

    BetterMe Limited

    Plan workouts and track progress

    Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.

    ★ 4.7712,170 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Stronglifts 5x5 Workout Plan app icon

    Stronglifts 5x5 Workout Plan

    Stronglifts Limited

    Follow workouts, track progress, lift weights

    Follow a structured barbell program with guided workouts, exercise planning, and set/weight instructions. Track progress over three weekly sessions. No prior experience required.

    ★ 4.976,656 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Home Workout - No Equipments app icon

    Home Workout - No Equipments

    Leap Health Fitness Limited

    Anytime, anywhere

    Create personalized plans and track progress with built-in exercises and routines. Access expert guidance for proper form and technique. Monitor weight loss and muscle building goals with progress charts and calorie tracking.

    ★ 4.9124,473 ratingsHealth & FitnessFreeData updated 2026-09-12
  1. Fitness AI Gym Workout Planner app icon

    Fitness AI Gym Workout Planner

    FitnessAI Inc.

    Train with AI-guided workouts

    Track workouts with personalized training plans based on goals and available equipment. Adjust sets, reps, and weights using AI guidance. Sync progress across devices and access home or gym exercises with detailed instructions.

    ★ 4.754,226 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Strong Workout Tracker Gym Log app icon

    Strong Workout Tracker Gym Log

    Strong Fitness PTE Limited

    Track workouts, set goals, log progress

    Track workouts with customizable routines and progress logs. Monitor calories burned and exercise duration. Set goals and receive reminders. Sync data across devices and view detailed performance analytics.

    ★ 4.9108,515 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Lyfta: Gym Workout Tracker Log app icon

    Lyfta: Gym Workout Tracker Log

    Lindberg Development AS

    Track workouts, build routines, log progress

    Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.

    ★ 4.86,461 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. 5x5 Workout Tracker app icon

    5x5 Workout Tracker

    App Factory, LLC

    Build strength with 5 barbell exercises

    Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.

    ★ 4.8216 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Weight Diary Lite app icon

    Weight Diary Lite

    CURLYBRACE APPS LTD

    Track and estimate progress

    Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without calorie counting. Monitor entries against trend lines for accurate progress assessment.

    ★ 4.87,206 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. 30 Day Ab Challenge App app icon

    30 Day Ab Challenge App

    Rumble Enterprise

    Build core strength with daily workouts

    Follow a 30-day ab training plan with daily workout routines. Track progress with built-in calendars and goal setting. Access guided exercises with video demonstrations. Monitor core strength and fat reduction metrics.

    ★ 4.7662 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. SHRED: Gym & Home Workouts app icon

    SHRED: Gym & Home Workouts

    Shred Labs, LLC

    Train with AI-powered

    Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.

    ★ 4.839,362 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. 5x5 Workout - Zen Labs app icon

    5x5 Workout - Zen Labs

    Zen Labs LLC (CA)

    Start strength training with 5x5 workouts

    Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.

    ★ 4.71,620 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Stronger - Gym Workout Planner app icon

    Stronger - Gym Workout Planner

    Atlas Smart Technologies LTD

    Track workouts, get AI coaching, compete

    Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.

    ★ 4.810,696 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Centr: Strength & Fitness App app icon

    Centr: Strength & Fitness App

    CH Digital Pty Ltd

    Track workouts, set goals, stay motivated

    Create personalized workout plans based on goals, preferences, and experience level. Track progress with detailed metrics. Access a variety of training exercises. Sync with devices. Adjust intensity and duration of workouts.

    ★ 4.820,465 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Bolt – Workout & Strength Log app icon

    Bolt – Workout & Strength Log

    nomtasticapps, LLC

    Track progress and set workouts

    Organize exercise routines with customizable templates. Track progress and personal records. Discover new workouts and sync with Apple Health. Record sessions and view performance metrics. Share achievements and receive feedback.

    ★ 4.81,298 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Grow with Anna app icon

    Grow with Anna

    Grow with Anna GmbH

    Train structured workouts and progress tracking

    Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.

    ★ 4.81,835 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.