Intervals lite app icon

Apps Like Intervals lite for iPhone and iPad

by Jim Calvin★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Intervals lite screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. Workout Timer - HIIT Tabata app icon

    Workout Timer - HIIT Tabata

    Artem Sokurenko

    Track intervals with and alerts

    A fitness with interval training features. Users can select , Rounds, or Stopwatch modes. Adjust rounds, work/rest times, delayed start, and preliminary sound. Enable vibration and LED flash for cues.

    ★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Rekord app icon

    Rekord

    Jeffrey Forsyth

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Muscle Shocker app icon

    Muscle Shocker

    Muscle Shocker, LLC

    Generate workouts and track progress

    Create custom -building workouts with pre-set exercises and intensity levels. Track progress with session logs and performance metrics. Adjust workout duration and focus areas. Sync data across devices. Share workout plans with others.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Big Day Lite - Event Countdown app icon

    Big Day Lite - Event Countdown

    CHUNG HWAN AHN

    Track events with full graphics widgets

    Track events with a customizable widget on the home screen. View countdowns, daily updates, and animated graphics. Set reminders and receive notifications. Adjust themes and layouts for personalization. Share details directly from the .

    ★ 4.035 ratingsUtilitiesFreeData updated 2026-09-08
  5. TabaTimer app icon

    TabaTimer

    Filippo Maria Pirillo

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Tide Lite: Natural Focus Timer app icon

    Tide Lite: Natural Focus Timer

    Guangzhou Moreless Network Technology Co., Ltd

    On tasks with timed intervals and breaks

    Divides tasks into intervals with short breaks. Start a session with one tap. Includes nature sounds for relaxation. Tracks time and provides progress feedback. Supports Pomodoro technique for improved productivity.

    ★ 4.424 ratingsProductivity$0.99Data updated 2026-09-14
  7. HIIT Timer / Interval Timer app icon

    HIIT Timer / Interval Timer

    FugaPiyo Inc.

    Set timers for workouts

    High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.

    ★ 4.912 ratingsSportsFreeData updated 2026-09-06
  8. Ladder Workout Timer app icon

    Ladder Workout Timer

    VPN VPN VPN Proxy Master Unlimited Inc

    Plan workouts with custom sets and reps

    Plan and execute workouts by selecting rep ranges. Choose ascending or descending sets. Track progress with built-in logs. Adjust intensity based on strength, size, or endurance goals. Sync with fitness trackers for real-time data.

    ★ 2.52 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Gym Log & Rep Count app icon

    Gym Log & Rep Count

    Vladimir Pchelyakov

    Track exercises, sets, and rest intervals

    Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.

    ★ 5.029 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.