Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
by HeartMath LLC★ 4.93,864 ratingsHealth & FitnessFreeData updated 2026-09-06
Teaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Convert ANT+ sensor data to Bluetooth Smart for compatibility with fitness apps. View heart rate, power, speed, and cadence metrics. Control ANT+ trainers via BLE FTMS protocol. Sync data across compatible applications.
The app enables users to strengthen inner balance and mental potential. It uses wingwave music and 'Magic Words' to convert stress into positive energy and supports self-coaching topics.
Estimate using heart-rate data. Log daily readings and track trends over time. View and heart rate history. Set reminders for regular checks. Share data with healthcare providers.
Calculate age and get personalized health insights
Calculate age using health data. Receive personalized recommendations to optimize health. Track progress with adaptive coaching based on Apple Watch input. Adjust activity and rest based on physiological insights.
Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.
The app measures how well the body responds to a training program. It provides feedback to personalize training volume and intensity for maximum results.
Track blood pressure and heart rate with easy-to-read displays. Store historical records, share data with doctors, and analyze trends through graphs. Manage health data on iPhone, iPad, and iPod.
Track heart rate and activity levels using a connected monitor. Set goals for steps and workouts. View progress reports and receive reminders for physical activity. Sync data with platforms.