Apps Like HeartMath for iPhone and iPad
Measure heart rate and track coherence
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
HeartMath screenshots
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.
Entrain Cognitive
XBITech Corporation
Relieve stress with binaural beats
Use binaural beats, calming music, and biofeedback to reduce stress and anxiety, enhance focus, improve sleep, and alleviate pain.
Bewe Coaching
Bewelab SA
Train brain to resist food cravings
Helps users manage food cravings through brain training exercises. Features include interactive gameplay, progress tracking, and personalized feedback. Users can set goals, monitor habits, and receive guidance from certified professionals.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
onebreath: Breathwork & Sleep
Mindfly Labs
Breathe deeply and relax
Practice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
Enlighten: Guided Wellbeing
Kevin Esherick
Track mood, set goals, and practice mindfulness
Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
Unwinding by Sharecare
Sharecare, Inc.
Unwind with daily stress relief tips
Manage stress and build healthy habits with daily guided sessions. Track mood and progress over time. Set reminders for mindfulness exercises. Access science-based tools for relaxation and focus.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.