Help users manage OCD symptoms with guided exercises and cognitive techniques. Track progress over time. Set daily goals and receive personalized feedback. Access educational content on OCD and brain function.
by Obsessed App Ltd★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
Offers daily mindset nudges based on neuroscience and psychology. Provides bite-sized insights to build resilience. Tracks progress over time. Includes guided reflections for intentional living. Syncs across devices for consistent access.
Health offers four relief techniques: The Gentle Touch for immediate relief, Noesitherapy to numb areas quickly, Emotional Freedom Techniques to address fears, and Emotrance to release negative emotions.