Help users manage OCD symptoms with guided exercises and cognitive techniques. Track progress over time. Set daily goals and receive personalized feedback. Access educational content on OCD and brain function.
by Obsessed App Ltd★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
Help users manage and phobias through guided hypnotherapy sessions. Customize playlists, select multiple programs per session, and set alarms. Includes free -facing content, sleep sounds, and sleep stories.
Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
The app helps users address issues such as stress, sleep difficulties, and low self-esteem. It utilizes Result Driven Hypnosis to guide users toward the root cause of their problems and find solutions.
Scan items to check for harmful ingredients and allergens. View detailed nutritional information and ingredient lists. Set dietary preferences and receive alerts for restricted items. Share scan results with others.
Record and reflect on positive memories to strengthen emotional resilience. Track mood patterns, set mindfulness goals, and receive guided exercises. Sync data across devices and share progress with friends.
Practice speech exercises to improve fluency and reduce stuttering. Track progress with weekly goals and feedback. Access guided sessions for anxiety and depression. Connect with a community of for support.
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Create personalized based on your preferences and environment. Play calming monaural beats to improve quality. Set wake-up alarms with brain-activating . Track patterns and adjust settings for better rest.
Track food content and composition for IBS, , and digestive issues. Search for low foods and check portion sizes. Set dietary goals and monitor progress with daily logs. Sync with Apple Health for consistent tracking.
Help users stop and overeating with personalized guidance based on CBT and DBT principles. Track patterns, set goals, and receive behavioral strategies. Monitor progress with weekly summaries and adjust plans as needed.
Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.
Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.