unstuck: OCD Therapy Tools app icon

Apps Like unstuck: OCD Therapy Tools for iPhone and iPad

Track anxiety and manage compulsions

Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.

by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

unstuck: OCD Therapy Tools screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

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    Psych Drugs & Medications

    Michael Quach

    Psychiatric medications clinical reference guide.

    The app provides a clinical reference for 443 psychiatric medications, covering drug class, indications, dosing, and interactions. It allows browsing by indication and searching by name for quick access to medication profiles.

    ★ 4.1162 ratingsMedicalFreeData updated 2026-09-11
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  10. Reflect - Track Anything app icon

    Reflect - Track Anything

    No Translation Layer LLC

    Habits, log data, analyze insights

    Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.

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    Everything Oils

    Steve Kesselring

    Explore , search ailments, learn remedies

    Learn about essential and their uses for wellness. Search remedies for specific ailments. Access recipes, diffuser blends, and educational content. Shareable resources included. Stay updated with automatic content updates.

    ★ 4.29 ratingsHealth & FitnessFreeData updated 2026-09-06
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  12. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
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    Psych Facts Flashcards Today!

    Michael Quach

    Browse hundreds of cool facts.

    The app presents hundreds of psychology facts covering mental health topics like depression, anxiety, and ADHD. Users can learn about psychology terms and statistics.

    ★ 4.553 ratingsMedicalFreeData updated 2026-09-11
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    Echo Journal: AI Voice Diary

    Bits, Bytes and Such Inc.

    Journal, track goals, care for self

    Capture thoughts and feelings through journaling. Set daily goals and track progress. Sync entries across devices. Receive self-care suggestions and mood analysis. Export entries and share directly.

    ★ 5.023 ratingsLifestyleFreeData updated 2026-09-06
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  19. Aura: Meditation & Sleep, CBT app icon

    Aura: Meditation & Sleep, CBT

    Aura Health Inc.

    Track sleep, manage stress, and meditate daily

    Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.

    ★ 4.735,104 ratingsHealth & FitnessFreeData updated 2026-09-11
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.