unstuck: OCD Therapy Tools app icon

Apps Like unstuck: OCD Therapy Tools for iPhone and iPad

Track anxiety and manage compulsions

Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.

by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

unstuck: OCD Therapy Tools screenshots

Ranked alternatives

Showing 461–480 of 1,000 ranked alternatives.

  2. Psorcast app icon

    Psorcast

    Sage Bionetworks, a Not-For-Profit Research Organization

    ★ 5.02 ratingsMedicalFreeData updated 2026-09-06
    App details
  7. MHSD Connect app icon

    MHSD Connect

    Metropolitan Human Services District

    Schedule appointments and with providers

    Schedule virtual appointments and telehealth therapy sessions. Submit documentation and communicate securely with providers. Access scheduling tools and manage mental health care remotely.

    ★ 4.02 ratingsMedicalFreeData updated 2026-09-06
    App details
  10. TOTAL Physical Therapy & Rehab app icon

    TOTAL Physical Therapy & Rehab

    TOTAL PHYSICAL THERAPY & REHAB LLC

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with providers via the messages tab. Check awards and achievements.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  17. Parente app icon

    Parente

    Parente.AI Corp.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

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